Tips for trying to conceive

Trying to conceive? Discover some of our advice for getting pregnant. Here you will find conception tips on diet, lifestyle choices, signs and symptoms of pregnancy and a useful ovulation calculator.

Getting Pregnant

Ovulation Calculator - When’s the best time to try to get pregnant?

Find out when you're likely to ovulate and check your most fertile days of the month

Trying to conceive

All the ingredients you’ll need when you’re trying to put a bun in the oven

Six signs and symptoms of pregnancy

Find out the key signs and symptoms that might arrive before your bump does.

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Important notice for parents

We believe that breastfeeding is the ideal nutritional start for babies and we fully support the World Health Organization’s recommendation of exclusive breastfeeding for the first six months of life followed by the introduction of adequate nutritious complementary foods along with continued breastfeeding up to two years of age. We also recognise that breastfeeding is not always an option for parents. We recommend that you speak to your healthcare professional about how to feed your baby and seek advice on when to introduce complementary feeding. If you choose not to breastfeed, please remember that such a decision can be difficult to reverse and has social and financial implications. Introducing partial bottle-feeding will reduce the supply of breast milk. Infant formula should always be prepared, used and stored as instructed on the label in order to avoid risks to a baby’s health.

Tips for trying to conceive

Getting Pregnant

Ovulation Calculator - When’s the best time to try to get pregnant?

Trying to conceive

Six signs and symptoms of pregnancy

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Important notice for parents